April is Minority Health Awareness Month, a time to draw attention to a specific health topic of concern to people of all different communities around the world. This year,…
Start the New Year with New, Healthy Habits by Karla Salas Happy New Year Everyone! January is Healthy Habits Month, and what better time to focus on your health than at…
August is National Immunization Awareness Month, a time to raise awareness about the importance of vaccination for people of all ages! The COVID-19 disrupted a lot in our lives, including…
Health Literacy Month is a national health observance, which is, according to the Department of Health and Human Services (HHS), “a time to recognize the importance of making health information…
Nothing to watch this October? Don’t be spooked! We have a lot of great new DVDs in the library this month! See this list for all available new books and follow…
According to a study performed by University College London (UCL), watching movies can be as beneficial to health as light cardio at the gym, and it can improve heart health,…
Did you know the sun’s ultraviolet rays can damage your skin in as little as 15 minutes? Ultraviolet (UV) radiation can cause everything from premature aging of the skin to…
As businesses and recreation areas continue to reopen since the coronavirus shutdown in March, some people may believe the threat of the SARS-CoV-2 virus that produces the disease COVID-19…
What Is a Stroke? A stroke occurs when blood supply to the brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Brain cells begin to die…
Many of us have heard the word “lupus” and maybe even know someone who has the disease, but not many understand what lupus is, how it affects people, and whether…